Online Coaching / Online Personal Training

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Reprogramming every 2-4 weeks depending on your progress, nutrition guidance and macro monitoring, weekly check ins, review of progress (measurements/photos/gym progression) NB 8 weeks minimum ($400)

4 weekly custom reprogramming without nutrition  monthly check ins, review of progress (latest measurements/photos/gym progression)  NB 4 weeks minimum ($60)

 Reprogramming every 4-6 weeks depending on your progress, nutrition guidance and macro monitoring, weekly check ins, review of progress (measurements/photos/gym progression) NB 8 weeks minimum ($320)