A personal trainer in Allara who cares about your results
Personal Trainer close to you in Allara 6038
I operate Personal Training and nutrition out of the Goodlife Butler 6036, a personal trainer and nutritionist with over 30 years experience of weight loss and muslec gain is close to you in Alkimos and surrounding suburbs. Goodlife Butler is the best kitted out in the Alkimos area with plenty of classes as well as Personal Training and nutrition with packages to suit all levels of commitment and fitness. A Personal Trainer and and nutritionist in Alara who cares!
About Me
As a Personal Trainer and nutritionist working out of Goodlife Butler 6036 near Alara, a personal trainer and nutritionist with over 30 years experience of weight loss and muslec gain is close to you in Alkimos and surrounding suburbs. Goodlife Butler is the best kitted out in the Alkimos area with plenty of classes as well as Personal Training and nutrition with packages to suit all levels of commitment and fitness. A Personal Trainer and and nutritionist in Alkimos who cares!I take your personal training, fitness and weight loss goals at Plus Fitness Alkimos seriously and understand that losing weight and gaining muscle can be challenging.
Winner of 3 x INBA Gold Natural Olympia and 1 x Silver PNBA Pro Cards
Most people think that you get results in the gym, nothing could be further from the truth. Unless you are doing it right, muscle is torn and inflamed in the gym, usually the most fun but most often the most unproductive part. Discipline, hormones (insulin, testosterone, estrogen, ghreline, leptin), eating/macros, sleep and especially, optimal and safe training is what gets results as well as nutrition.
My goal is to help you overcome hurdles and reach your dreams. I analyse your body type, lifestyle and metabolism to create your individualised fitness program and personal training session, combined with nutritional guidance all from the gym in Alkimos. Most importantly I've been standing where you are now, facing the challenges of the journey ahead.
I operate from the northern suburb of Alkimos, Perth in Western Australia at Goodlife Butler, I am a qualified Cert 4 Personal Trainer, Cert 4 qualified nutritionist, Boxfit and Tai Chi certified. I cut my teeth in the era where great names such as Frank Zane, Arnold Schwarzenegger, Franco Columbu, Danny Padilla, Tom Platz, Tony Person, Cory Everson and Gary Strydom to name but a few were being talked about with passion in the gym. So I know a thing or two about all facets of weight loss and personal training.
The gym I frequented then (a place called Flex in Caterham UK) consisted of concrete floors, rusty weight plates, very scarce but cracked mirrors, open doors for aircon and luke warm showers. My dreams of competing at this point were cut short by illness and a major operation, having a family and work/life balance.
My first gym job was in 1988, I have been a state level swimmer (Guinness Book of World Records at age 14), a triathlete, 1st place physique competitor, finally competing for the first time at the age of 49 after a 22 year lay off from training, beating those over half my age in some categories.
I am a Dad, partner to a beautiful woman, I have been in shape, out of shape been very time poor due to work and family commitments; we will get you to your goal together!
Online Programs and Coaching
Just want to train in your home gym or lose weight at Allara?
Customised online programming, including nutrition, not just an article detailing how some bodybuilder works out. Answer our online assessment and receive a customised and progressive program to follow on your own while working out in Butler Goodlife.
Just a few testimonials
Aneeka NRL player
Hey Cliff, the Dragons ended up wanting me over there earlier, so I had to get over here quick. I just wanna thank you and Plus Fitness Alkimos for giving me your time and using the gym before I took off to start my NRL journey with St George Illawara Dragons. So again. Thank you!
Charlee
Anyone after an awesome personal trainer hit up Cliff Higgs at Plus Fitness Gym Alkimos very motivating, helps you stick to the right nutrition , actually gets you the results you want ( never thought I'd have strong arms ) best decision you will make.
Laura
I’ve been personal training with Cliff twice a week for over 5 months now and believe he is one of the most experienced & committed personal trainers around. I started training in January and I’ve never looked back. I was in a bad place physically and mentally, I probably shared too much info with Cliff but he knew what he had to do to help.
Cliff is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more core exercises, lift progressively heavier weights & generally push myself harder throughout each session. (Everyday is leg day) I find I actually look forward to my workouts now.
In the first 8 weeks I'd lost a whopping 20.5cm. I was buzzing for days after! Can't wait to measure again!
Most importantly, Cliff ensures that my technique is always correct. Always watching and always asking questions to improve my routine.
But I think the biggest thing I've gotten out of this though is the knowledge. That positive attitude to change my life. We share a few apps and Cliff is always reviewing my intake and praises my good days and scolds my bad. My entire lifestyle has changed with my family joining in too. I leave permanently for the uk in July and I will never forget Cliff. He's saved my life!
So I just wanna give him a huge shoutout and spread his awesomeness. I would recommend Cliff to anyone looking to improve their fitness with the most dedicated trainer I know.
Love your work
Thank you so much
Laura
Donna
Such an knowledgeable personal trainer that really knows how to push you passed your boundaries, always there to help and encourage you to reach your goals. Really nice guy that’s easy to talk to, thank you for everything so far Cliff, your awesome.
Adam
Keep up the great work guys! Love your passion. You deserve everyone of these 5 stars
Free 7 Day Gym Pass to Goodlife Butler
Whether you just need to be held accountable with a weigh in and measure with us near Allara or just a nutrition plan, right up to a full transformation package contact me below and I'll contact you for a free Personal Training consultation at Alara Goodlife Butler.
thinking of competing naturally?
Event / bodybuilding preparation in Allara
As a personal trainer I cover many aspects of fitness and weight loss in Allara, whether you just want to lose weight, get fit or compete in events close to Allara such as:
- Natural Physique Competitions
- Fitness Competitions
- Natural Body Building
- Spartan / Tough Mudder / True Grit / Ninja Warrior
INBA / ICN / NABBA Coach
Having recently competed myself and had Allara natural bodybuilding clients compete in these events I have experience and contacts that can help you through the whole process and I personally have placed 1st in the ICNWA Perth Classic in my first physique contest at the age of 49.
I utilise good old fashioned knowledge and proven principles and formulas to achieve results without the need for illegal substances
TAGLINES
Personal Trainer Allara , Personal Training Allara , Weight Loss Allara , Lose Weight Allara , Build Muscle Allara , Gym Allara , Get Fit Allara, Comp Prep Allara, Bodybuilding Coach Allara